Crisis and Relapse Prevention Plan for Rage, Self-Harm, or Suicide Ideation

The evidenced based crisis plan acts as a relapse prevention plan by helping identify one’s crisis triggers, while also prompting personalized self-care action plans, specific to each warning sign.  Whether the crisis be skipping school, substance use, suicidal thoughts, mental illness, paranoia, self-harm, or violence, the crisis plan includes areas to document triggers, early and […]

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Behavior Intervention Plan

Make writing Behavior Intervention Plans easy with this template! I have also included an example of a BIP filled out (no identifying information) to give a idea of what can be placed in each box.

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myCompass

Learn new ways to deal with thoughts, feelings and behaviours that cause you trouble. You’ll have a tool-kit of strategies to use when you need them.

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TRAILS

TRAILS improves youth access to evidence-based mental health services by training school mental health professionals in effective practices, such as cognitive behavioral therapy and mindfulness.

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